Corporate Classes


Corporate Yoga classes can help increase concentration and productivity levels as well as lowering stress levels and encouraging general employee health and well-being.

Breathing techniques, yoga postures and relaxation techniques are taught, and Amy can tailor the class to the specific needs of the group and/or individuals. She can teach a calming restorative class or a powerful dynamic class.

NHS, Charter (Harley Street), Syrcacuse University, QS Travel, Marwyn Partners, King’s Place and Jane Street are a few places Amy has taught corporate classes.

Classes are suitable for all levels.